Rice Bran Oil is one of the lightest oils you can find anywhere. Its high smoking point (480 degrees) makes it a wonderful oil to cook with. Uses include salad dressings, deep frying, sautéing vegetables, seafood meats, or fresh fruit. The American Heart Association considers rice bran oil to be the healthiest oil of any oil! We recommend rice bran oil be used with any Tres Classique Balsamic Vinegar.