Month: July 2020

Single Serving Quick & Easy Vegetable Topper

Recipe by: Rita RosenliebFacebook: A Healthy LifeEmail: designedforyou@me.comWebsite: ahealthylife.name Ingredients: 1/2 onion, chopped 1/2 bell pepper, cut into strips 6-8 small portabella mushrooms, sliced 1/4 cups broccoli florets 1/2 cup kale, chopped 1 tsp. Ruby Red Balsamic 1 tsp. Cilantro Herb balsamic Directions: in 1/4 cup water saute onions, bell peppers, mushrooms, and broccoli until …

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Veggie Rice

Recipe by: Rita RosenliebFacebook: A Healthy LifeEmail: designedforyou@me.comWebsite: ahealthylife.name Ingredients: 1 onion, chopped 1/2 cup bell peppers, chopped 1 cup carrots, julienned 1/2 cup celery, chopped 2 cups portabella mushrooms, sliced 2 cups peas, frozen or canned 1 cup kale, chopped 1 tbsp. Ruby Red Onion Balsamic 2 tbsp. Teriyaki Balsamic 4 cups brown rice, …

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Lentil Sliders

Recipe by: Rita RosenliebFacebook: A Healthy LifeEmail: designedforyou@me.comWebsite: ahealthylife.name Ingredients: 1 15oz can lentils (substitute cooked lentils) 2 cups tolled oats, ( for smoother consistency, lightly grind 1 cup in blender or food processer) 3-4 green onions, chopped 1 tbsp. Ruby Red Onion Balsamic 1 tbsp. Gilroy Garlic Balsamic 2 tsp. paprika 2 tsp. chili …

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Instant pot Lentil Stew

Recipe by: Rita RosenliebFacebook: A Healthy LifeEmail: designedforyou@me.comWebsite: ahealthylife.name Ingredients: 1lb dried lentils 1 cup onion, chopped 4 green onions, chopped 1/2 cup carrots, julienned 1 1/2 cups celery, chopped 3 cups red potatoes, cubed 1 tbsp. Sweet Apple Pie Balsamic 1 tbsp. Ruby Red Onion Balsamic 2 tsp. cumin dash of pepper Directions: In …

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Three Bean Chili

Recipe by: Rita RosenliebFacebook: A Healthy LifeEmail: designedforyou@me.comWebsite: ahealthylife.name Ingredients: 1 onion, chopped 4 green onions, cut into small pieces 1 bell pepper 2 cans kidney beans 1 can garbanzo beans 1 can pinto beans 1 can diced tomatoes, 28oz (if you prefer not chunky, blend or food processor tomatoes beforehand) 1 tbsp oregano 1 …

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Strawberry Chia Refrigerator Oats

Recipe by: Rita RosenliebFacebook: A Healthy LifeEmail: designedforyou@me.comWebsite: ahealthylife.name Ingredients: 1/2 cup apple juice 1 cup unsweetened almond milk (optionally substitute oat or soy milk, or substitute 1/2 cup water instead) 2 tsp. vanilla 2 Tbsp. Chia Seeds 1/4 cup pecans, chopped 1 tsp. Strawberry Blonde Balsamic 1/2 cup strawberries, chopped or sliced 1 cup …

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Balsamic Roasted Vegetable Medley

Recipe by: Rita RosenliebFacebook: A Healthy LifeEmail: designedforyou@me.comWebsite: ahealthylife.name Ingredients: 1 Lemon, juiced 6 pitted dates 1 tbsp. Simply Lemon Balsamic 1 tbsp. Ruby Red Balsamic 1 tbsp. Sweet Apple Pie Balsamic 1 cup slivered almonds, roughly chopped vegetable assortment (I used sliced mushrooms, sliced onions, broccoli, and quartered brussel sprouts) Directions Blend lemon juice, …

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Grilled Asparagus

Recipe by: Rita RosenliebFacebook: A Healthy LifeEmail: designedforyou@me.comWebsite: ahealthylife.name Ingredients: 1 cup pecans 1/4 cup Simply Lemon Balsamic 1 bunch asparagus Directions: blend 1/2 cup water with pecans and Simply Lemon Balsamic Toss asparagus in mixture, let sit for 15 mins then grill or air fry until slightly tender. Enjoy!