Day: July 31, 2020

Recipe by: Rita Rosenlieb
Facebook: A Healthy Life
Email: designedforyou@me.com
Website: ahealthylife.name

Ingredients:

• 1/2 onion, chopped
• 1/2 bell pepper, cut into strips
• 6-8 small portabella mushrooms, sliced
• 1/4 cups broccoli florets
• 1/2 cup kale, chopped
• 1 tsp. Ruby Red Balsamic
• 1 tsp. Cilantro Herb balsamic

Directions:

• in 1/4 cup water saute onions, bell peppers, mushrooms, and broccoli until tender. As it starts to dry out add another 1/4 cup water to help caramelize them
• when everything else is almost done add the kale and balsamic, cook for another minute or two and enjoy! Great by itself, but especially great as a topped for rice or a baked potato.

Recipe by: Rita Rosenlieb
Facebook: A Healthy Life
Email: designedforyou@me.com
Website: ahealthylife.name

Ingredients:

• 1 onion, chopped
• 1/2 cup bell peppers, chopped
• 1 cup carrots, julienned
• 1/2 cup celery, chopped
• 2 cups portabella mushrooms, sliced
• 2 cups peas, frozen or canned
• 1 cup kale, chopped
• 1 tbsp. Ruby Red Onion Balsamic
• 2 tbsp. Teriyaki Balsamic
• 4 cups brown rice, cooked
• optional: 1 cup crushed unsweetened pineapple

Directions:

• Prepare rice, then in 1/2 cup water saute all the non-balsamic ingredients until desired softness and most of liquid is evaporated. Add water as needed.
• Reduce heat, add Ruby Red and Teriyaki Balsamic, stir and serve! Optionally, garnish with raw collared leaves.