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Blackberry balsamic chickpea salad

Recipe By: Susan V


  • 1- can chickpeas, rinsed and drained
  • 1/2 English cucumber, diced
  • 1/2 cup cherry tomatoes, diced
  • 1/4 red onion, diced
  • 1/4 red bell pepper, diced
  • 1/4 cup to 1/2 cup fresh blackberries
  • Blackberry Balsamic


  1. Use a fork to mash chickpeas to your desired texture/consistency, then
  2. mix chickpeas with diced cucumber, cherry tomatoes, red bell pepper, and red onion. 
  3. Toss in some fresh blackberries. 
  4. For the dressing: whisk together some Blackberry Balsamic, lemon juice, and a pinch of salt. Let it marinate for a bit to enhance flavors. 
  5. Add the dressing to the chickpea salad 


  • enjoy served on a bed of lettuce or make a sandwich if you prefer
  • Adjust the salad ingredients to your liking by Adding more or less of cucumber, cherry tomatoes, onion, bell pepper and blackberries.
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