
Recipe by: Rita Rosenlieb
Facebook: A Healthy Life
Email: designedforyou@me.com
Website: ahealthylife.name
Ingredients:
• 6oz package dried figs
• 10 pitted dates
• 1 cup rolled oats
• ½ cup rolled oat flour (we made by lightly blending rolled oats in our Vitamix blender)
• ½ cup slivered almonds, chopped
• 4 tbsp. flax seed meal
• 2 tbsp. Vanilla
• 2 tsp. Fig Balsamic
Directions:
- In 1 cup water, soak figs and dates for 10 mins
- To make the crust, prepare the following ingredients:
a. Soak flax seed meal in ½ cup water, add 1 tbsp Vanilla and 1 tsp Fig Balsamic
b. mix 1 cup rolled oats and ½ cut rolled oat flour with ½ cup almonds
c. In food processor, put 4 dates and 2 figs in with 4 tbsp of the fig/date water from the soak, add flax mix from step A all but ½ cup of the dried mix from step B (save that for the crumble topping!) and blend
d. Press mixture into 8×8 non-stick pan - To make the filling, put remaining figs and dates into the food processor with 4 tbsp of fig/date water, add remaining vanilla and fig balsamic and blend. Spread blended filling over crust.
- Roughly place remaining dried mix on top of the filling to make the crumble topping, bake at 350 degrees for 20-25 mins. Let stand for 10-15 mins and serve!