Fruity Waffles with Sauce

Recipe by: Rita Rosenlieb
Facebook: A Healthy Life
Email: designedforyou@me.com

Ingredients:

  1. For Sauce:
  2. For “Waffles”
    • 1 Cup Oat Flour (blend oats in a food processor to make)
    • 1/3 cup rolled oats
    • 1 tbsp. Ground Flax Seed Meal

Directions:

  • For Sauce:
    1. In 1 Cup water, boil fruit until tender. blend or mash with potato masher.
    2. Add vinegar and Vanilla, continue cooking on low to thicken. Remove from heat and set aside.
  • For Waffles:
    1. Mix oats, flax seed meal, and 1/2 cup of cooked fruit mixture. Press into waffle maker and cook until crisp
    2. Plate waffles, top with fruit sauce and a enjoy! (Optional: garnish with a few pieces of fresh fruit)
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