Recipe by: Rita Rosenlieb
Facebook: A Healthy Life
Email: designedforyou@me.com
Website: ahealthylife.name
Ingredients:
- 1 15oz can lentils (substitute cooked lentils)
- 2 cups tolled oats, ( for smoother consistency, lightly grind 1 cup in blender or food processer)
- 3-4 green onions, chopped
- 1 tbsp. Ruby Red Onion Balsamic
- 1 tbsp. Gilroy Garlic Balsamic
- 2 tsp. paprika
- 2 tsp. chili powder (skip to make not spicy)
- 1 tsp. cumin
- Dash of Pepper
- Optional: 1 cup cooked sweet potato
Directions:
- combine and stir all ingredients with 1/2 cup water until fully mixed
- use ice cream scoop to scoop into balls on non-stick tray, flatten into patties
- air fry at 400 degrees for 10 minutes, flip and air fry another 5 mins (optionally, oven bake instead)
- Enjoy! optionally, can garnish with Sweet Apple Pie or Apricot Balsamic and a few sprigs of parsley, basil, or cilantro to taste