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Peach Smoothie or Peach Dreamsickles

Recipe by Rita Rosenlieb
Facebook: A Healthy Life
Featured on Tuesdays with Thomas on 7/13/21


  • 1 1/2 – 3 cups frozen peaches
  • 1 tbsp. Peach Balsamic
  • 1 tbsp. Vanilla
  • 2 cups plant based milk (I like *Joi – almond)
  • 1 tbsp. Joi almond base (optional)
  • 3 frozen bananas


  1. In a vitamix or blender, combine all ingredients.
  2. Enjoy! To have as smoothie, serve chilled with a wedge of frozen peach on the glass. This recipe also makes delicious frozen treats, just pour into your freezer pop molds or small plastic cups and freeze
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