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Cauliflower Crunch

Recipe by: Eileen Mierski 



  • Put the cauliflower into a pint sized (2 cup) wide mouthed mason jar.
  • Drizzle in the balsamic.
  • Place the lid on the jar and and  shake it to mix.
  • Store in the refrigerator, shaking to redistribute the dressing as needed. If you don’t have a wide mouth mason jar, any 2 cup container with a tight lid would work. 


This recipe has it all! Tasty, easy to make, nutritional powerhouse, low calorie, and SOS- free. It is very versatile and perfect for “on the go” snacking, a crunchy salad topper, a side salad or anytime snacking. A variation is to lightly steam the cauliflower florets for about 8 minutes. Drizzle the balsamic. Eat it while warm or refrigerate and enjoy it.

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