Month: November 2020

Sweet Black Beans with Kale

Recipe by Rita RosenliebFacebook: A Healthy LifeEmail: designedforyou@me.comWebsite: ahealthylife.name Ingredients: 1 onion, chopped 1/2 bellow pepper, chopped (I used a yellow bell pepper) 2 cans black beans, 15oz each (drain 1 can) 1/2 cup kale, chopped 2 tsp. Sun Dried Tomato Powder from Nick at localspicery.com 2 tsp. Five Pepper Blend seasoning from Nick at …

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Italian Herb Kidney Beans

Recipe by Rita RosenliebFacebook: A Healthy LifeEmail: designedforyou@me.comWebsite: ahealthylife.name Ingredients: 4-8oz mushrooms, sliced 1 red onion, chopped 1/2 bell pepper, chopped (I used a yellow bell pepper) 1 tbsp. garlic, minced 1 tbsp. Italian Herb Seasoning 1 tbsp. Sun Dried Tomato Powder from Nick at localspicery.com 2 cans kidney beans, drained (optional: substitute black beans …

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Air Fried Italian Herb Roasted Potatoes

Recipe by Rita RosenliebFacebook: A Healthy LifeEmail: designedforyou@me.comWebsite: ahealthylife.name Ingredients: 2 baked potatoes, split in half and sliced into 1/4 in. slices 1 tsp. Persian Lime Pepper from Nick at localspicery.com 2 tsp. Italian Herb seasoning 7-herb Italian Balsamic Directions: Place baked potato slices in a bowl, drizzle with 7-herb Italian balsamic. Dash seasonings across …

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2 Bean or Not 2 Bean

Recipe by Rita RosenliebFacebook: A Healthy LifeEmail: designedforyou@me.comWebsite: ahealthylife.name Ingredients: 1 red onion, chopped 1/2 bell pepper, chopped (I used a red bell pepper myself) 1 cup carrots, julienned 1 cup mushrooms, sliced 1/2-3/4 cup broccoli, cut into small pieces 1 tsp. garlic powder 1 tsp. minced garlic 1 can kidney beans 1 can pinto …

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Air Fried Pretty Pepper Plate with Corn on the Cobb

Recipe by Rita RosenliebFacebook: A Healthy LifeEmail: designedforyou@me.comWebsite: ahealthylife.name Ingredients: 1 red onion, sliced 1 bell pepper, sliced (I used an orange bell pepper) 8oz mushrooms, sliced 2/3 cups pumpkin seeds 4 ears of corn 1 tbsp. Ruby Red Onion Balsamic 1 tbsp White Pear Balsamic 1 tsp. Persian Lime Pepper from nick at localspicery.com …

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Instant Pot Sweet Mashed Potatoes and Cauliflower

Recipe by Rita RosenliebFacebook: A Healthy LifeEmail: designedforyou@me.comWebsite: ahealthylife.name Ingredients: 4 cups Yukon Gold potatoes, washed and quartered 4 cups cauliflower, washed and chunked 2 cloves garlic, peeled 3 green onions, chopped (optional: substitute 1 small white or yellow onion) 1 tsp. Persian Lime Pepper from nick at localspicery.com 1 tbsp. Ruby Red Onion Balsamic …

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Ro-Bustin’ Black Beans

Recipe by Rita RosenliebFacebook: A Healthy LifeEmail: designedforyou@me.comWebsite: ahealthylife.name Ingredients: 1 red onion, sliced 1 bell pepper, sliced 1 tbsp. garlic, minced 1/2 cup mushrooms, chopped 2 cans black beans, 15oz (optional: substitute prepared beans 2 tsp. Garam Masala 1 tsp. Persian Lime Pepper from nick at localspicery.com 2 tbsp. Simply Lemon Balsamic Directions: In …

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Autumn Butternut Squash Soup

Recipe by Rita Rosenlieb. Featured on Tuesdays with Thomas on 11/02/20Facebook: A Healthy LifeEmail: designedforyou@me.comWebsite: ahealthylife.name Ingredients: 1 butternut squash, approximately 2lbs 1 onion, chunked 1 large clove of garlic 1/2 cup celery 1/2 cup carrots, chunked 4 dates, pitted 1 tbsp. Ruby Red Onion Balsamic 1 tbsp. Pumpkin Spice Balsamic 1 tsp. Persian Lime …

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